Staying Alive 6 of 6

Over the past five posts, we have reviewed some ways to achieve longevity. I have had some fun with the topic of “Staying Alive.” It seemed fitting that since I discuss death so frequently I owed you these tips on survival. Some of the content has been tongue-in-cheek, but that doesn’t mean the advice isn’t sound. It should be obvious that there are many other measures we can take to increase our chances of living longer. A few that come to mind immediately are not smoking, regular medical checkups, good nutrition, safe driving habits, and a multitude of others. 

If this series has helped you to be a little more mindful of a few ways to live a longer, healthier life, then I am happy.  All together now! Hit this link with your sound turned up:  https://www.youtube.com/watch?v=fNFzfwLM72c

 

A special thanks to the Bee Gees for helping us to wrap up “Staying Alive!”

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Theme graphic by Pixabay

Staying Alive 5 of 6

We read books, love our pets and have a female doctor to keep us out of the hospital, so what else do we need to do to stay alive? 

Prepare for Disaster!

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Disaster

Noun – a sudden event, such as an accident or a natural catastrophe, that causes great damage or loss of life

A disaster may be caused by a flood, fire, storm, civil unrest, or many, many other things. It may be as simple as having no heat during the extreme cold or as complex as a nuclear explosion. Regardless there are things we can do to increase the chance of “Staying Alive” during a disaster. 

A disaster plan can be a few simple steps, but it can and should be much more detailed and a good resource is: https://www.ready.gov/make-a-plan

This government website should be studied and a customized plan then devised for your home, involving each member of the family. Everyone should know the plan and regular drills should be carried out to ensure it remains the best plan for current circumstances and that each person remembers what actions to take.  

This can be a daunting endeavor, but your life can literally depend upon it. The best way to tackle the project is step by step starting with making sure that your home has working smoke and carbon monoxide detectors. Replace batteries each spring and fall when the time changes relative to Daylight Saving Time.

“I beg you take courage; the brave soul can mend even disaster.”

Catherine the Great

 

Theme graphic and photo by Pixabay